SUPER GREENS

Spirulina

Spirulina offers numerous benefits for people with active lifestyles. Although it contains natural sulphites, which can be allergens for some, its health advantages greatly outweigh this concern. This blue-green algae is a nutritional powerhouse, packed with protein, vitamins, and minerals like iron and calcium, making it ideal for everyone.

The high protein content in spirulina supports muscle growth and recovery, while its strong antioxidant properties help reduce inflammation and oxidative stress. It also boosts energy levels and enhances endurance, allowing you to perform at your best. Additionally, the chlorophyll in spirulina aids in detoxification, promoting overall wellness.

Despite the presence of natural sulphites, organic spirulina is a valuable addition to a healthy and fit lifestyle.

SUPER GREENS & SHILAJIT GUMMIES

Ashwagandha

Ashwagandha root extract is well-known for its ability to support testosterone levels and promote a healthy, active lifestyle. This powerful adaptogen has been studied extensively for its effects on reducing stress and improving physical performance, making it a favourite among gym-goers and athletes.

Ashwagandha naturally boosts testosterone, which helps improve muscle strength, endurance, and recovery, allowing for more effective workouts and faster progress. Its testosterone-boosting properties also enhance vitality and overall physical health. In addition, its ability to reduce stress and anxiety helps you stay focused, motivated, and resilient.

Whether you’re pushing your limits in the gym or just trying to maintain a balanced, healthy lifestyle, Ashwagandha root extract provides the support you need to thrive.

SUPER GREENS

Inulin

Inulin fibre from chicory root is a powerful ingredient that offers numerous benefits for an active lifestyle. As a natural prebiotic, inulin supports gut health by promoting the growth of beneficial bacteria, which is essential for optimal digestion and nutrient absorption. For gym-goers and athletes, this means improved digestion, better nutrient utilization, and enhanced energy levels and muscle recovery.

Inulin also helps regulate blood sugar levels, providing a steady source of energy and preventing the spikes and crashes that come with simple carbohydrates. This sustained energy release is especially helpful for maintaining endurance during workouts and preventing fatigue. Additionally, its high fibre content helps keep you feeling full for longer, aiding in appetite control and weight management.

Furthermore, inulin supports immune function by fostering a healthy gut environment, which is crucial for overall well-being. Its ability to improve bowel regularity and relieve constipation further adds to its digestive health benefits, making it a versatile and valuable addition to any diet.

SUPER GREENS

Spinach

Spinach leaves are well-known for their amazing benefits for boosting testosterone levels and improving overall health. Packed with essential vitamins and minerals, these leaves support a healthy lifestyle, making them a great choice for active individuals and gym enthusiasts.

Spinach is especially rich in magnesium, which is important for testosterone production and helps with muscle growth and strength — key factors for anyone focused on fitness. Plus, the antioxidants in spinach help reduce inflammation and speed up recovery, ensuring you stay at your best.

Beyond its benefits for athletes, organic spinach also supports heart health, improves digestion, and increases energy levels. Whether you’re a seasoned athlete or just looking to live a healthier life, organic spinach leaves provide a natural, nutrient-rich way to boost your health and performance.

SUPER GREENS

Wheatgrass

Wheatgrass offers numerous benefits for those with an active lifestyle. This nutrient-dense ingredient is packed with vitamins, minerals, and amino acids, making it ideal for gym-goers and athletes. Its high chlorophyll content aids in detoxification, helping to cleanse the body of toxins and improve overall health.

Wheatgrass is also rich in antioxidants, which fight oxidative stress and inflammation, promoting faster recovery and better performance. Additionally, it supports digestion and boosts energy levels, ensuring you stay energized and ready for workouts in any situation.

Despite being a humble grass, organic wheatgrass delivers powerful benefits, making it an invaluable addition to a health-conscious routine.

SUPER GREENS

Coconut MCT

Coconut Medium Chain Triglycerides (MCTs) provide significant benefits for an active lifestyle, particularly in supporting testosterone production. MCTs, derived from coconut oil, are a unique type of fat that the body can quickly and efficiently convert into energy. This rapid energy conversion makes coconut MCTs an excellent fuel source for athletes and gym-goers, enhancing endurance and performance during workouts.

Healthy fats like MCTs are essential for hormone production, including testosterone. By providing a readily available source of fat, MCTs support the body’s natural ability to produce and regulate testosterone levels, which is crucial for muscle growth, strength, and overall vitality.

Additionally, MCTs have been shown to support metabolic health by increasing the body’s ability to burn fat and reduce stored fat, aiding in weight management. They also help improve cognitive function, ensuring mental clarity and focus during both workouts and daily activities. Their anti-inflammatory properties contribute to faster recovery times and reduced muscle soreness.

SUPER GREENS

Magnesium

Dimagnesium Malate is a highly beneficial ingredient for those with an active lifestyle, playing a crucial role in supporting overall health and physical performance. Magnesium is essential for many bodily functions, including muscle contraction, nerve function, and energy production, making it vital for gym-goers and athletes.

Adequate magnesium levels are necessary for the synthesis of testosterone, which is crucial for muscle growth, strength, and recovery. By supporting healthy testosterone levels, magnesium enhances physical performance and endurance. It is also known for its ability to reduce muscle cramps and soreness, promoting faster recovery after intense workouts.

Additionally, magnesium supports cardiovascular health by regulating blood pressure and maintaining a steady heart rhythm, which is essential for sustained physical activity.

Malate, which is part of Dimagnesium Malate, is important for energy production and is one of the most bioavailable forms of magnesium. It plays a significant role in the Krebs cycle, enhancing cellular energy production and reducing fatigue.

SUPER GREENS & SHILAJIT GUMMIES

Zinc

Zinc citrate is an essential mineral with significant benefits for an active lifestyle, especially in relation to testosterone production. Zinc plays a crucial role in maintaining optimal testosterone levels, which are vital for muscle growth, strength, and recovery. For athletes and gym-goers, adequate zinc intake ensures that the body can efficiently produce and regulate testosterone, leading to enhanced physical performance and endurance.

In addition to its impact on testosterone, zinc supports the immune system, helping to fend off illness and keep the body resilient against infections. It also aids in protein synthesis and cell repair, both of which are critical for muscle recovery and growth after intense workouts. Zinc’s antioxidant properties help reduce oxidative stress and inflammation, promoting faster recovery and overall physical health.

By supporting hormonal balance, immune function, and muscle recovery, zinc is indispensable for anyone striving to maintain a robust and active lifestyle.

SUPER GREENS

Pomegranate

Pomegranate extract, which is high in ellagic acid, offers numerous benefits for an active lifestyle. This powerful antioxidant helps combat oxidative stress and inflammation, promoting faster recovery and enhanced performance for athletes and gym-goers.

Ellagic acid supports cardiovascular health by improving blood flow and reducing the risk of arterial plaque build up, ensuring that your heart and muscles receive enough oxygen and nutrients during workouts.

Pomegranate extract also helps maintain healthy testosterone levels, which is crucial for muscle growth, strength, and overall vitality. Its anti-inflammatory properties further help reduce muscle soreness and joint pain, allowing you to train harder and recover more quickly.

SUPER GREENS

Lactobacillus Rhamnosus

Lactobacillus rhamnosus is a powerful probiotic with numerous benefits for an active lifestyle. This beneficial bacterium supports gut health, which is crucial for overall well-being and optimal physical performance. For athletes and gym-goers, a healthy gut ensures efficient digestion and nutrient absorption, allowing the body to make the most of the food and supplements consumed.

Lactobacillus rhamnosus also plays a significant role in boosting the immune system, helping to protect against infections and illnesses that could hinder training and performance. By maintaining a balanced gut microbiome, it contributes to better immune responses and overall resilience.

Additionally, this probiotic has been shown to reduce gastrointestinal discomfort, such as bloating and cramps, which can be particularly beneficial during intense physical activities.

Furthermore, Lactobacillus rhamnosus supports mental health by influencing the gut-brain axis, potentially reducing stress and anxiety levels and improving focus and motivation.

SUPER GREENS

Cox Apple

The Cox’s Orange Pippin, commonly referred to as the Cox apple, is a highly esteemed apple variety that originated in England and is celebrated for its rich flavour and crisp texture. First cultivated in the early 19th century by Richard Cox, the Cox apple gained quickly popularity due to its exceptional taste and aromatic qualities.

The apple is medium-sized with a distinctive yellowish-green skin streaked with red and orange hues, and it has a round to slightly conical shape. The flavor profile of the Cox apple is complex, offering a perfect balance of sweetness and acidity with hints of honey, pear, and a touch of spice, making it a favorite among apple connoisseurs. The Cox apple thrives in temperate climates, particularly in the cooler regions of the UK and northern Europe, requiring well-drained soil and full sun exposure.

Typically harvested from late September to early October, Cox apples are not only delicious but also nutritionally beneficial. They are a good source of vitamin C, which supports the immune system and promotes healthy skin, and they are high in dietary fibre, aiding digestion and helping maintain a healthy weight. Additionally, like many apple varieties, Cox apples contain antioxidants that can help protect cells from oxidative damage. 

SUPER GREENS & MUSHROOM GUMMIES

Lion's Mane

Lion’s Mane offers a unique combination of cognitive and physical benefits, making it a valuable addition to an active lifestyle. Known for its nootropic effects, Lion’s Mane supports mental clarity and focus, which are essential for gym-goers and athletes aiming for peak performance.

Its natural compounds stimulate the production of nerve growth factors, improving brain health and cognitive function. This leads to better concentration and mental stamina, helping you stay sharp and focused during workouts. In addition to its cognitive benefits, Lion’s Mane Extract also supports overall well-being by boosting immune health and reducing inflammation.

Whether you’re pushing through a tough training session or trying to maintain mental agility in your daily routine, Lion’s Mane Extract provides essential support for both mind and body.

SUPER GREENS & MUSHROOM GUMMIES

Korean Ginseng

Korean Ginseng Extract offers numerous benefits for those with an active lifestyle. Known for its adaptogenic properties, Korean Ginseng enhances physical performance and endurance by naturally boosting energy levels and reducing fatigue. This makes it an excellent choice for athletes and gym-goers who need sustained energy and stamina.

Additionally, it supports healthy testosterone levels, which are essential for muscle growth, strength, and recovery, ensuring you get the most out of your workouts. Beyond its physical benefits, Korean Ginseng also improves cognitive function, helping you maintain mental clarity and focus both in the gym and in everyday life.

Its potent anti-inflammatory properties play a crucial role in reducing muscle soreness and speeding up recovery times, allowing you to train harder and more frequently without the usual downtime. Korean Ginseng also benefits the immune system, bolstering your body’s natural defences and helping you stay healthy and resilient.

MUSHROOM GUMMIES

Tremella Mushroom

Tremella mushrooms have been used in traditional Chinese medicine for centuries and are now gaining recognition in the Western world for their potent brain-boosting effects. Tremella contains compounds that can enhance cognitive function and protect neural health. Improves Memory, Tremella is a source of compounds called polysaccharides, including glucuronoxylomannan (GXM), that have been shown to boost memory. Studies found GXM may help prevent age-related memory decline and improve performance on memory tests. Tremella’s memory-enhancing effects could be due to increased connectivity between neurons in memory-related areas or the brain.

Fights Free Radicals, Tremella is high in antioxidants that help combat free radicals and unstable molecules that can damage cells. The antioxidants in Tremella, such as polysaccharides and triterpenes, help neutralize free radicals and may protect brain cells from oxidative stress. By reducing free radical damage, Tremella could help slow age-related mental decline and neurodegeneration.

MUSHROOM GUMMIES

Cordyceps Mushroom

Cordyceps mushrooms, known for their unique growth on insect larvae, have gained recognition for their potential brain-boosting effects, with one study highlighting their ability to enhance working memory and learning capacity. While the brain health benefits of mushrooms can’t be denied, there are so many more reasons why you should be eating mushrooms on a regular basis! In my telehealth functional medicine clinic. Researchers found that a three-week supplementation period with Cordyceps militaris resulted in “significant improvements” in maximum oxygen consumption (a measure of the body’s ability to uptake and utilize oxygen during intense exercise).

MUSHROOM GUMMIES

Chaga Mushroom

Chaga Mushroom holds anti-oxidant properties, oxidative strain is like rust on a car; it eats away at the metal, causing damage over the years. Oxidative stress damages your brain cells, leading to cognitive decline. Chaga’s strong antioxidants neutralize unfastened radicals. They reduce oxidative strain and keep your brain healthy. Chaga mushrooms also contain many antioxidants and compounds that may reduce low-density lipoprotein (LDL), the so-called bad cholesterol. Neurotransmitters are the mind’s chemical messengers. They play a key role in regulating temperament, sleep, and thinking. Chaga mushroom contains compounds. They help balance neurotransmitters. This keeps your brain running. This stability is crucial for maintaining mental clarity and lowering mind fog.

MUSHROOM GUMMIES

Reishi Mushroom

Reishi Mushroom, known as the “Mushroom of Immortality” in traditional Chinese medicine, offers a calming influence on the mind and body. Rich in triterpenes, polysaccharides, and other bioactive compounds, Reishi helps modulate the stress response, reduce anxiety, and promote relaxation. By supporting the balance of neurotransmitters such as serotonin and dopamine, Reishi may also help alleviate symptoms of depression and improve overall mood and emotional well-being.

MUSHROOM GUMMIES

Miatake Mushroom

Maitake mushrooms boosts cognitive function by increasing Brain-Derived Neurotrophic Factor (BDNF) and AMPAR, essential for brain plasticity, learning, and memory. This makes them potentially helpful in protecting against neurodegenerative diseases. With its adaptogenic properties, Maitake Mushrooms can counteract stress, ensuring a balanced response from the body. This not only aids in keeping blood pressure in check but also promotes holistic well-being.

Notably, they are a significant source of vitamin C, vital for skin health, immunity, and collagen formation. Maitake is also one of the leading sources of vitamin D in mushrooms. Maitake mushrooms also contain a cocktail of essential minerals pivotal for bone health, metabolic functions, and energy production

SHILAJIT GUMMIES

Shilajit

Shilajit is a powerful, mineral-rich substance that has been used in Ayurvedic medicine for centuries, known for its numerous health benefits. This natural substance is formed over centuries by the decomposition of plant matter in the Himalayas and contains over 80 minerals and compounds that support overall health. Shilajit is particularly renowned for its ability to boost energy, stamina, and endurance, helping you combat fatigue and stay active throughout the day.

Shilajit is also a potent adaptogen that supports mental clarity and cognitive function by improving the production of energy at the cellular level. By reducing stress, enhancing focus, and promoting optimal brain function, Shilajit helps you maintain peak performance both physically and mentally. Its antioxidant properties also aid in the prevention of age-related cognitive decline and support overall immune health.

SHILAJIT GUMMIES

Vitamin B6

Vitamin B6 is an essential water-soluble vitamin that plays a key role in supporting brain health, metabolism, and overall well-being. It helps in the synthesis of neurotransmitters, including serotonin and dopamine, which are involved in regulating mood, stress, and mental clarity. Vitamin B6 supports cognitive function by ensuring proper nerve function and the efficient communication between brain cells.

Additionally, Vitamin B6 is known for its ability to reduce symptoms of fatigue and improve energy levels by aiding the metabolism of protein, fats, and carbohydrates. With its mood-enhancing and fatigue-fighting properties, Vitamin B6 is a vital nutrient for promoting mental resilience and vitality.

SHILAJIT GUMMIES

Vitamin B12

Vitamin B12 is a vital nutrient that supports overall health, especially in maintaining cognitive function and energy production. It plays a crucial role in the production of red blood cells, which are responsible for transporting oxygen throughout the body, helping to keep energy levels stable. Deficiency in Vitamin B12 can lead to fatigue, cognitive impairment, and mood issues. By promoting optimal brain function and energy levels, Vitamin B12 helps keep your mind sharp and body active.

It also supports nerve health, promoting proper function of the nervous system, and enhances mood by reducing symptoms of depression and anxiety. Regular intake of Vitamin B12 ensures your body has the nutrients needed to maintain long-term mental and physical well-being.